Monday 26 March 2018

Wheatgrass Powder = Multipurpose Nature Care

What is Wheatgrass? 
Wheat Grass means the green vegetable leaves of the young wheat plant (TriticumAestivum) grown for 7 days in tropical climates. Drinking the chlorophyll rich green Wheatgrass juice as a ‘Naturopathic Medicine’ has been known in Naturopathy / Nature Cure for its therapeutic value since ancient times, especially to help in cancer treatment.
A wide range of health benefits have been attributed to wheatgrass as it contains more than 109 beneficial phyto nutrients such as chlorophyll, flavonoids, amino acids and vitamins C and E.
Wheatgrass Powder:
The original concept is about drinking the fresh Wheatgrass juice but it had limitations of shelf life and difficult in transporting to needy people far off places. That promoted Wheatgrass to be converted in to Powder which is easy to store and use anywhere, anytime by mixing with water to rehydrate and reform the green juice mixture that is nearest to the fresh Wheatgrass juice in taste and nutrition.
Nowadays Wheatgrass is being promoted in many forms like fresh juice, frozen juice, Wheatgrass tablets, Wheatgrass capsules, Wheatgrass powders, with compositions varying according to their production and promotion concept. Out of all these Wheatgrass in Powder form is the nearest to the original concept of Wheatgrass Juice and proven as the most convenient, economical and efficient format of acquiring the health benefits of Wheatgrassneedy people worldwide.
In India, Girmes Wheatgrass is considered as the pioneers of Wheatgrass focussed on authentic promotion of Wheat Grass Powder with proper Naturopathic perspective since 1998.
 Wheatgrass Powder is the best vegetarian source of more than 90 beneficial concentrated phyto nutrients, vitamins, minerals, 19 Amino acids including 9 EAA (essential amino acids), dietary fibre, which collectively makes it as the most versatile natural health food supplement that helps promote health and healing.

 Benefits of Wheatgrass Powder:
  • Immunity:Helps improve natural immune (resistance) system
  • Antioxidant: purifies blood & flush out toxins. Those who drink Wheatgrass Powder regularly can feel the detox effect as it reduces stress, changes the smell of sweat and urine to normal, boosts energy level, makes you feel fresh and energetic full day.
  • Blood related diseases:Helps increase Haemoglobin(RBC) count in the blood to normal. Highly beneficial in Anaemia, Leukaemia and Thalassemia.
  • Piles / Haemorrhoids:The fibre in Wheatgrass Powder along with other nutrients helps control blood sugar, cholesterol level, constipation, acidity, ulcers, etc. Wheatgrass Powder helps cure Piles in one month when taken 3g mixed in warm water plus honey twice a day (preferably in morning and evening) half an hour before food.
  • Alkaline food: Help balance pH conditions towards neutral. Helps control Psoriasis.
  • Blood & digestion: Highly effective to help combat blood & digestion related diseases ranging from Constipation to Cancer such as Anaemia, Thalassemia, Leukaemia, Obesity, Weight Loss, Diabetes, Constipation, Acidity, Ulcers, Colitis, Arthritis, etc.
  • Reproductive health:Helps men to increases libido, sperm count, virility, vitality & sexual performance. Helps women resolve reproductive health disorders, improvefertility and conceive.
  • Weight loss:Highly effective to combat obesity & achieve weight loss with diet plans. Best way is to have a glass of Wheatgrass Powder with honey one hour before lunch and dinner. This will reduce the hunger pangs, craving for food and supplements necessary nutrition.
  • Pimples: Face pack of Wheatgrass Powder (1 tspPowder + ½ tspmilk + few drops of honey + a pinch of turmeric) helps solve many skin related problems such as acne, black / white heads, freckles, skin tan / burn, wounds, eczema, etc.
  • Skin and muscle tone: Helps increase the skin glow, fairness, reduces wrinkles, tones muscles and thereby helps enhance health and beauty from inside and outside. 
Directions For Use:
  • Mix 1 spoon or 3g sachet of Wheatgrass Powder in a glass of warm water and drink on an empty stomach.
  • A few drops of honey may be added to enhance taste.
  • Increase powder quantity as per your body's acceptance.
  • Avoid any other food for half an hour before and after consumption (to help it absorb purely).
  • SAFE for children above 1 years of age, the elderly, infirm & women trying to conceive, during pregnancy and breast feeding. 
To Order Wheatgrass Powder Visit: https://girmeswheatgrass.com/wheatgrass/contact-details.html
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Monday 25 July 2016

Wheatgrass powder uses in skin problems

Beauty Benefits

Wheatgrass functions as an internal rejuvenating mechanism causing and enhancing an outward glow, and the beauty the body will naturally emit is the result of wheatgrass being taken regularly.

Probably the most hailed benefit of all is the ability of wheatgrass to cut back a few years from your looks.

Its ability to recharge dying cells and darken graying hair while having a youthful effect on your skin by firming it cannot be more emphasized.

The following are a few beauty results seen in people who consume wheatgrass powder supplements:

Resolves and Treats Skin Problems

  • Wheat grass powder offers solutions to many skin problems and helps with the youthful glow of your skin and its elasticity.
  • Applying a paste of wheatgrass powder with milk on a pad can treat acne and freckles.
  • It also is excellent for soothing and treating:
    • Sunburns
    • Minor cuts
    • Scrapes
    • Burns
    • Rashes
    • Athlete's foot
    • Boils
    • Insect bites
    • Acne - The detoxification process of wheatgrass is said to reduce break outs of acne and thus promote healthy skin.

Friday 10 June 2016

Wheatgrass for Weight Loss

Wheatgrass is sold as a dietary supplement for it is rich in many nutrients.
Many proponents of wheatgrass say that it prov

How Wheatgrass Help With Weight Loss

Since wheatgrass is promoted as a dietary supplement it is popular among those who wish to lose weight and body builders. For weight loss, wheatgrass is very low in calories and has no fat.
Since it can be incorporated in fresh fruit juices and smoothies, it helps us cut out on calorie-rich sodas and this promotes weight loss.
Those who wish to lose weight must also be able to get their daily dietary requirement. Some nutritionist believe that one kg of vegetables is said to be equal in value to 1 shot wheatgrass juice.
For those who find it difficult to consume this daily required quantity of vegetables, consuming the required quantity of wheatgrass could provide sufficient essential nutrients. 1 
Wheatgrass
serving (32g) wheatgrass has 0g of fat and only 5 calories.
A lot of people consume dehydrated wheatgrass to help with weight loss. Dehydrated wheatgrass as capsules, powders or tablets is nutrient dense food and this expands when water combines with it.
When a person eats such foods, they feel full faster, when actually consuming lesser quantities. This means a person eats less food and still does not feel hungry. Hence, wheatgrass can help weight loss.
While dehydrated wheatgrass is not as rich in nutrients as wheatgrass juice, it does provide the roughage that is needed for weight loss programs.
And if wheatgrass is grown under the right conditions and is harvested at the right time and then dehydrated scientifically, it can still be rich in all the essential nutrients that raw wheatgrass has. Since it contains sufficient magnesium, it helps improve bowel health and with muscle contraction
All weight loss programs include an exercise schedule of at least one hour every day on most days. If you exercise and do not eat the right foods, you could lose energy and feel weak and tired.
Wheatgrass can provide the endurance and energy needed to burn of calories without getting fatigued. The nutrients in wheatgrass speeds up metabolism and this converts calories to energy. You can burn more calories and this helps with weight loss.
It is said to purify the blood and remove harmful toxins. Wheatgrass has high potassium content and this improves skin quality and muscle tone. This is needed during weight loss programs to burn calories and build muscles.Detoxification is often promoted as part of a weight loss program. Wheatgrass is said to be a good detoxifying agent.
Potassium is referred to as the ‘youth mineral’ and wheatgrass helps give all the required potassium without the calories that other potassium-rich foods like bananas contain.

Precautions

Consuming the right quantity of wheatgrass is generally considered safe. However, since it is grown in humid and moist conditions, chances of contamination from mold and bacteria are very high.
Hence the risk of infection increases especially if you consume wheatgrass raw. It must be washed properly before consumption.
You can even get pasteurized wheatgrass in stores that will not be contaminated. Those who suffer from gluten intolerance, celiac disease, and grass or wheat allergy or those who are pregnant or breastfeeding must not consume wheatgrass.
Even those who wish to consume wheatgrass for weight loss must consult their doctors before doing so. Wheatgrass is not a miracle cure and cannot replace a healthy diet of fresh vegetables and fruits. Consumed sensibly, it can add variation to your daily diet.
Credit to: The Super Food